SUGAR FREE 3: THE SIMPLE 3-WEEK PLAN FOR MORE ENERGY, BETTER SLEEP & SURPRISINGLY EASY WEIGHT LOSS! by Michele Promaulayko
- SUGAR FREE 3: THE SIMPLE 3-WEEK PLAN FOR MORE ENERGY, BETTER SLEEP & SURPRISINGLY EASY WEIGHT LOSS!
- Michele Promaulayko
- Page: 288
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781940358451
- Publisher: Galvanized Media
Free download ebooks in pdf SUGAR FREE 3: THE SIMPLE 3-WEEK PLAN FOR MORE ENERGY, BETTER SLEEP & SURPRISINGLY EASY WEIGHT LOSS! 9781940358451 English version by Michele Promaulayko
A groundbreaking new program for improved wellness, more energy, sounder sleep, better-looking skin, and healthy weight loss—without counting calories! Conquer Sugar Cravings in Three Short Weeks Sugar Free 3 is a revolutionary new plan based on the latest research and science. It's not a diet. It's not a detox. It's not a cleanse. It's a three-week program to reset your entire approach to food and eating. You'll discover why sugar makes you fat (and sick), where it's lurking, and how to live happier and healthier without it. As the former Editor-in-Chief of Women's Health and Cosmopolitan, Michele Promaulayko has spent the last decade at the forefront of the newest research about how sugar and artificial sweeteners affect your mind and body. What she discovered was that added sweeteners are at the center of every major and minor health crisis, from the ones you'd guess—like obesity, heart disease, and diabetes—to the ones that might surprise you, like acne, bad moods, digestion, and sleep loss. Giving up these “added sugars” can lead to weight loss and decreased diabetes risk, sure, but also better skin, better moods, and thicker hair. Even if your baseline is “I feel OK,” you don’t know how much better you could be feeling once off the sweet stuff. Within just days, Sugar Free 3 users began to see and feel results: smoother, glowing skin, greater energy and clarity of thought, improved mood, better digestion and less bloat, better sleep, and significant weight loss—up to 7 pounds in the first week! “Michele has created a plan that’s easy, effective, and for everyone. In just days, you’ll feel better and look better than you ever have before!” says David Zinczenko, founder of Eat This, Not That! 5 THINGS YOU NEED TO KNOW 1. It’s Simple and it’s Doable So You Will Stick with It! 2. You’ll Never Feel Hungry! 3. Carbs Are Allowed! 4. No Calorie Counting—Ever! 5. You Don’t Have to Exercise! As a result, Sugar Free 3 helped people lose 5, 10, 15 pounds or more and feel happier and healthier than ever before. Now's your chance! Inside, You'll Discover: Delicious Recipes for Breakfast, Lunch, Dinner, and Snacks Secrets for Crushing Cravings and Weight-Loss Tips A Guide to Dining Out—and Ordering In Inspiring Testimonials from Real-Life Success Stories As a bonus, readers will enjoy onboarding to Openfit, the digital streaming platform that provides more recipes, tons of additional content and advice, a meal-planning app, Vlog, hundreds of workouts, and mindfulness and visualization videos. Sugar Free 3 is the ideal program for anyone who wants better health, endless energy, and lasting weight loss—without counting calories!
Sugar Free 3: The Simple 3-Week Plan for More Energy
Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss! Michele Promaulayko (Author). FORMAT.
Books By Michele Promaulayko - Amazon.com
SUGAR FREE 3: THE SIMPLE 3-WEEK PLAN FOR MORE ENERGY, 3-WEEK PLAN FOR MORE ENERGY, BETTER SLEEP & SURPRISINGLY energy, sounder sleep, better-looking skin, and healthy weight loss—without The book offers expert tips and simple plans for reshaping a woman's body quickly and easily.
3 Easy Ways to Cut Back on Sugar - Women's Running
Do it for more energy, better sleep, and easier weight loss. January 7 The following is adapted from the new book Sugar Free 3 by Michele (For more tips, plus recipes and a 3-week plan for more energy, better sleep, and surprisingly easy weight loss, check out Sugar Free 3, available now on Amazon.
Sugar Free 3 : The Simple 3-Week Plan for More Energy
Sugar Free 3 : The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!.
How to Stop Sugar Cravings Once and For All - Good
Eating too much sugar significantly raises your risk of life-shortening obesity, diabetes, and cardiovascular disease. Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!
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